Effective Red Light Therapy for Seasonal Affective Disorder (SAD): A Guide to Lightening Your Mood
There’s nothing like the looming darkness of winter to remind you of that special kind of seasonal funk known as Seasonal Affective Disorder (SAD). If colder, shorter days have you feeling like a grumpy house cat staring at an empty food dish, you’re not alone. But don’t worry—you’re about to unlock the glow-up you never … Read more